Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
Dr Manisha Bandishti teaches the basics of Lifestyle Management to St. Mira’s College.Read More
It was a great programme. I lost 13 kgs of my weight. I never felt any weakness in my body.Neeti Agarwal
It was an 8 week diet plan and I lost a total 9 kgs.Supriya Dekhane
My husband has followed this diet programme and his experience was unbelievable.Sagar Dhumal
Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.
FICCI Flo Bazaar – “Bazaar with a Difference” Workshop on Lifestyle Management and Healthy Living.