Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
Thanks for your support & love. You have given me the right direction to my efforts in weight reduction programme. I feel quite blessed that you came in my life I will cherish this relationship forever. Wishing you all the very Best always.Meena Padhye
I came to know about this program and madam through my uncle. At the start, I was unsure whether I would be able to do it or not. But madam helped me a lot and guided me about diet from time to time.Dr. Amol Raskar
I personally thank you for motivating Shreyas, Manisha, Shraddha, Bhushan & me. Just because of you we have started the healthy journey of life!Avinash Kulkarni
FICCI Flo Bazaar – “Bazaar with a Difference” Workshop on Lifestyle Management and Healthy Living.
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.