Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
Dr Manisha Bandishti teaches the basics of Lifestyle Management to St. Mira’s College.Read More
I have always been aware of the changes in my body and ever increasing weight ; was attributing it to menopause and age.Anita Matai
It was an 8 week diet plan and I lost a total 9 kgs.Supriya Dekhane
A Heartrfelt warm thanks to Dr. Manisha for her guidance it helped me in my journey of loosing 8 kgs weight.Arti Shetty
Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.
FICCI Flo Bazaar – “Bazaar with a Difference” Workshop on Lifestyle Management and Healthy Living.