Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
Dr Manisha Bandishti teaches the basics of Lifestyle Management to St. Mira’s College.Read More
It was an 8 week diet plan and I lost a total 9 kgs.Supriya Dekhane
Thank you ma’am for your support through the program.Natasha
It’s a great Achievement for me itself to lose 20 kgs of my weight in just 4 months.Puja Khandelwal
Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.
FICCI Flo Bazaar – “Bazaar with a Difference” Workshop on Lifestyle Management and Healthy Living.