Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
Dr Manisha Bandishti teaches the basics of Lifestyle Management to St. Mira’s College.Read More
An excellent Journey with Dr. Manisha Bandishti.Wasim H. Shaikh
Dear Dr. Manisha Bandishti, “You are what you eat” – comes across very clearly in the program. So basically I am more sensitive to what I consume. Also I have been able to understand what not to eat and how much to eat. Even more important was to get into the rhythm of exercising. This habit is the biggest take away.Rohit Sadalge
Wide variety of food choices and every week a drop in weight were two motivating factors.Sarah Cohen
Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.
FICCI Flo Bazaar – “Bazaar with a Difference” Workshop on Lifestyle Management and Healthy Living.