Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
Thanks to Dr. Manisha Bandishti, I lost 8 kgs in 6 months. Dr. Manisha is unique because she is a doctor & a fitness expert. What sets her apart is her sincerity, insight into the individual's problems which cause obesity. She is a source of inspiration to become fit.Azra Shaik
Weight loss of 17 kgs and able to manage my wheat intolerance, migraines and BP. I gladly recommend Dr Manisha Bandishti for persons with ailments compounded with obesity and a stress full lifestyle.Vibha Vaswaney
I lost around 7-8 kgs through this programme and definitely I had a big change in my lifestyle as well.Monika
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.
Food is an important part of Indian culture. Special occasions and festivals often centre around food.