Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
Very Happy with the result.Yogita Garg
It was a wonderful journey of ‘weight loss’ which I had here with Dr. Manisha Bandishti. She is a real friendly person without any air & tries to understand the patient’s psyche.Koyal Duttagupta
I couldn’t have imagined fitting back into my 7 years old jeans and old kurtis again.Samruddhi Patwardhan
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.
Food is an important part of Indian culture. Special occasions and festivals often centre around food.