Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
Weight gain is the easiest thing to accomplish but to lose it is very difficult task. Personally for me I had tried herbal life, giving up non veg, sweets etc. nothing helped. A friend recommended Dr. Manisha and she was like a miracle worker within 2 months I lost 7 kilos.Lolita Pereira
An excellent programme and I am feeling so much better for being on it.Ferieda Havewala
I lost kg in months. I am very happy for that, feels very exiciting after loosing weight.Komal Borundiya
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.
Food is an important part of Indian culture. Special occasions and festivals often centre around food.