Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
In last 6 months’ time there is something really positive I have started to experience with my health and that too just by losing weight.Mehul Parekh
A Heartrfelt warm thanks to Dr. Manisha for her guidance it helped me in my journey of loosing 8 kgs weight.Arti Shetty
In this diet program I never feel that I was on dieting. In fact, I was eating whole day and loose my weight 10 kgs in two months.Ashwini Tale
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.
Food is an important part of Indian culture. Special occasions and festivals often centre around food.