Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
I personally thank you for motivating Shreyas, Manisha, Shraddha, Bhushan & me. Just because of you we have started the healthy journey of life!Avinash Kulkarni
Thanks to Dr. Manisha Bandishti, I lost 8 kgs in 6 months. Dr. Manisha is unique because she is a doctor & a fitness expert. What sets her apart is her sincerity, insight into the individual's problems which cause obesity. She is a source of inspiration to become fit.Azra Shaik
Weight loss of 17 kgs and able to manage my wheat intolerance, migraines and BP. I gladly recommend Dr Manisha Bandishti for persons with ailments compounded with obesity and a stress full lifestyle.Vibha Vaswaney
Men should see their doctor for regular medical check-ups to help stay healthy.
A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasure
Gone are the days when the domain of women was limited to the kitchen and their homes.