Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
The sessions changed my lifestyle in a great and true way. I am sure this is going to be the path towards better health and good life.Kedar Tokekar
Weight loss of 8 kgs in 10 weeks. I would like to thank Dr. Manisha for getting me down to a right and a perfect diet for me. I tried various variations in my diet to get down my weight.Rishabh Bhudhani
I personally thank you for motivating Shreyas, Manisha, Shraddha, Bhushan & me. Just because of you we have started the healthy journey of life!Avinash Kulkarni
Men should see their doctor for regular medical check-ups to help stay healthy.
A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasure
Gone are the days when the domain of women was limited to the kitchen and their homes.