Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
I have lost 12 kgs in two months.Yogita Pradhan
Weight loss of 6 kgs in 2 months. I found this diet programme different & friendly.Shubhangi Deshpande
In last 6 months’ time there is something really positive I have started to experience with my health and that too just by losing weight.Mehul Parekh
A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasure
Gone are the days when the domain of women was limited to the kitchen and their homes.
Could the current ‘swine flu’ influenza H1N1 virus become a pandemic?