Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
I have lost weight very nicely without any hard diet.Pratik Jadhav
This review is for my favorite dietician Dr. Manisha Bandishti. She has made a great transformation in me with her miracle and magic diet.Benaifer Mehta
The sessions changed my lifestyle in a great and true way. I am sure this is going to be the path towards better health and good life.Kedar Tokekar
A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasure
Gone are the days when the domain of women was limited to the kitchen and their homes.
Could the current ‘swine flu’ influenza H1N1 virus become a pandemic?