Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
This review is for my favorite dietician Dr. Manisha Bandishti. She has made a great transformation in me with her miracle and magic diet.Benaifer Mehta
It gave me amazing results. I lost 9 kgs.Jasma Merchant
It was a very good program. I lost nearly 8 kgs in 2 months.Vandana Mirajkar
A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasure
Gone are the days when the domain of women was limited to the kitchen and their homes.
Could the current ‘swine flu’ influenza H1N1 virus become a pandemic?