Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
This is my gut feeling today, as I have lost 10 kgs in 3 months. This was a miracle for me at the age of 43 yrs with a very busy lifestyle and knowing half of the things. But Dr. Manisha made me understand about “Lifestyle Management”.Dr. Smita Datar ( Mumbai)
Thanks a lot Manisha madam. Really I don’t believe that I lost 10 kgs in 3 months(8 + 4 weeks plan).Deepali Shende
I have lost weight very nicely without any hard diet.Pratik Jadhav
A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasure
Gone are the days when the domain of women was limited to the kitchen and their homes.
Could the current ‘swine flu’ influenza H1N1 virus become a pandemic?