This is my gut feeling today, as I have lost 10 kgs in 3 months. This was a miracle for me at the age of 43 yrs with a very busy lifestyle and knowing half of the things. But Dr. Manisha made me understand about “Lifestyle Management”.Dr. Smita Datar ( Mumbai)
Weight gain is the easiest thing to accomplish but to lose it is very difficult task. Personally for me I had tried herbal life, giving up non veg, sweets etc. nothing helped. A friend recommended Dr. Manisha and she was like a miracle worker within 2 months I lost 7 kilos.Lolita Pereira
I came to know about this program and madam through my uncle. At the start, I was unsure whether I would be able to do it or not. But madam helped me a lot and guided me about diet from time to time.Dr. Amol Raskar
Follow these simple vegetable tips to help maintain a healthy lifestyle.
In India, mostly wheat and rice are considered as staples. Rajgira is normally consumed during fasts only. Perhaps, very few of us know how healthy it is.
Eating healthy food in restaurants can be fun if you choose wisely what you eat and where you eat.