Are you a normal pronator? An overpronator? An underpronator? Your foot biomechanics are important.Read More
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It was a great programme. I lost 13 kgs of my weight. I never felt any weakness in my body.Neeti Agarwal
I personally thank you for motivating Shreyas, Manisha, Shraddha, Bhushan & me. Just because of you we have started the healthy journey of life!Avinash Kulkarni
It’s a great Achievement for me itself to lose 20 kgs of my weight in just 4 months.Puja Khandelwal
“A woman takes care of herself, she is ahead of her time”.
Simple nutritional tips that may help you during your exams
Follow these simple vegetable tips to help maintain a healthy lifestyle.