Because of being short and obese I had a number of problems couldn’t do all the desired activities and had low self-esteem & confidence. This diet programme has helped me a lot not only has it changed my diet pattern but has made me feel good about myself.Ketaki Ladi
Thanks for your support & love. You have given me the right direction to my efforts in weight reduction programme. I feel quite blessed that you came in my life I will cherish this relationship forever. Wishing you all the very Best always.Meena Padhye
Dr. Manisha has changed my life completely. Having about 20+ kgs reduced by her help and diet consultation. I can now feel free of all the pain and aches.Jigyyasa Jogi
Follow these simple vegetable tips to help maintain a healthy lifestyle.
In India, mostly wheat and rice are considered as staples. Rajgira is normally consumed during fasts only. Perhaps, very few of us know how healthy it is.
Eating healthy food in restaurants can be fun if you choose wisely what you eat and where you eat.