Everyone has a role to play in promoting mental health and well-being in the work place.Read More
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.Read More
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
Food is an important part of Indian culture. Special occasions and festivals often centre around food.Read More
Are you a normal pronator? An overpronator? An underpronator? Your foot biomechanics are important.Read More
Dengue fever is a painful mosquito borne disease and is transmitted by the bite of an Aedes mosquito infected by dengue virus.Read More
Thanks to Dr. Manisha Bandishti, I lost 8 kgs in 6 months. Dr. Manisha is unique because she is a doctor & a fitness expert. What sets her apart is her sincerity, insight into the individual's problems which cause obesity. She is a source of inspiration to become fit.Azra Shaik
Weight loss of 6 kgs in 2 months. I found this diet programme different & friendly.Shubhangi Deshpande
In last 6 months’ time there is something really positive I have started to experience with my health and that too just by losing weight.Mehul Parekh
Everyone has a role to play in promoting mental health and well-being in the work place.
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.