Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
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Everyone has a role to play in promoting mental health and well-being in the work place.
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We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
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Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.
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Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.
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Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.
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It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.
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Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.
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Food is an important part of Indian culture. Special occasions and festivals often centre around food.
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Are you a normal pronator? An overpronator? An underpronator? Your foot biomechanics are important.
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Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.