It was an amazing programme. I lost 11 kg of my weight.Pooja
Very Happy with the result.Yogita Garg
An excellent programmeAbha Khinrasara
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.