I have always been aware of the changes in my body and ever increasing weight ; was attributing it to menopause and age.Anita Matai
Got very good response & lost around 8 kgs in 2 months. Got knowledge about diet & food (Carbo, Protein & Fiber). This will help me for rest of my life.Ashish Chauhan
Very Happy with the result.Yogita Garg
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.