Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
Simple nutritional tips that may help you during your examsRead More
Follow these simple vegetable tips to help maintain a healthy lifestyle.Read More
Eating healthy food in restaurants can be fun if you choose wisely what you eat and where you eat.Read More
Follow these easy fruit tips to help maintain vibrant health.Read More
It’s a lifestyle and a way of life!Read More
Wish you a Healthy & Prosperous New Year!Read More
Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Some aspects of our health are governed by our genes and some by our lifestyles. We all would like to live longer but we’re not sure how so we have put together a short list and some practical solutions to help you along the way.Read More
Got very good response & lost around 8 kgs in 2 months. Got knowledge about diet & food (Carbo, Protein & Fiber). This will help me for rest of my life.Ashish Chauhan
Thanks to Dr. Manisha Bandishti, I lost 8 kgs in 6 months. Dr. Manisha is unique because she is a doctor & a fitness expert. What sets her apart is her sincerity, insight into the individual's problems which cause obesity. She is a source of inspiration to become fit.Azra Shaik
The sessions changed my lifestyle in a great and true way. I am sure this is going to be the path towards better health and good life.Kedar Tokekar
Everyone has a role to play in promoting mental health and well-being in the work place.
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.