Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
Simple nutritional tips that may help you during your examsRead More
Follow these simple vegetable tips to help maintain a healthy lifestyle.Read More
Eating healthy food in restaurants can be fun if you choose wisely what you eat and where you eat.Read More
Follow these easy fruit tips to help maintain vibrant health.Read More
It’s a lifestyle and a way of life!Read More
Wish you a Healthy & Prosperous New Year!Read More
Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Some aspects of our health are governed by our genes and some by our lifestyles. We all would like to live longer but we’re not sure how so we have put together a short list and some practical solutions to help you along the way.Read More
It was a great experience! I had taken the 2 months program & managed to loose 10kgs.Devika Joshi
Weight loss of 8 kgs in 10 weeks. I would like to thank Dr. Manisha for getting me down to a right and a perfect diet for me. I tried various variations in my diet to get down my weight.Rishabh Bhudhani
I personally thank you for motivating Shreyas, Manisha, Shraddha, Bhushan & me. Just because of you we have started the healthy journey of life!Avinash Kulkarni
Everyone has a role to play in promoting mental health and well-being in the work place.
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.