Flax seeds are also called as flax or linseeds. They are commonly known as ‘Javas’ in Marathi.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
Simple nutritional tips that may help you during your examsRead More
Follow these simple vegetable tips to help maintain a healthy lifestyle.Read More
Eating healthy food in restaurants can be fun if you choose wisely what you eat and where you eat.Read More
Follow these easy fruit tips to help maintain vibrant health.Read More
It’s a lifestyle and a way of life!Read More
Wish you a Healthy & Prosperous New Year!Read More
Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Some aspects of our health are governed by our genes and some by our lifestyles. We all would like to live longer but we’re not sure how so we have put together a short list and some practical solutions to help you along the way.Read More
Weight loss of 8 kgs in 10 weeks. I would like to thank Dr. Manisha for getting me down to a right and a perfect diet for me. I tried various variations in my diet to get down my weight.Rishabh Bhudhani
Because of being short and obese I had a number of problems couldn’t do all the desired activities and had low self-esteem & confidence. This diet programme has helped me a lot not only has it changed my diet pattern but has made me feel good about myself.Ketaki Ladi
I came to know about this program and madam through my uncle. At the start, I was unsure whether I would be able to do it or not. But madam helped me a lot and guided me about diet from time to time.Dr. Amol Raskar
Everyone has a role to play in promoting mental health and well-being in the work place.
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.