It was a great programme. I lost 13 kgs of my weight. I never felt any weakness in my body.Neeti Agarwal
Thank you thank you thank you for a very nice journey of weight loss.Simran Kumar
I couldn’t have imagined fitting back into my 7 years old jeans and old kurtis again.Samruddhi Patwardhan
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.