It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
It’s a lifestyle and a way of life!Read More
Wish you a Healthy & Prosperous New Year!Read More
Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Some aspects of our health are governed by our genes and some by our lifestyles. We all would like to live longer but we’re not sure how so we have put together a short list and some practical solutions to help you along the way.Read More
Dear Dr. Manisha Bandishti, “You are what you eat” – comes across very clearly in the program. So basically I am more sensitive to what I consume. Also I have been able to understand what not to eat and how much to eat. Even more important was to get into the rhythm of exercising. This habit is the biggest take away.Rohit Sadalge
This is my gut feeling today, as I have lost 10 kgs in 3 months. This was a miracle for me at the age of 43 yrs with a very busy lifestyle and knowing half of the things. But Dr. Manisha made me understand about “Lifestyle Management”.Dr. Smita Datar ( Mumbai)
This review is for my favorite dietician Dr. Manisha Bandishti. She has made a great transformation in me with her miracle and magic diet.Benaifer Mehta
Everyone has a role to play in promoting mental health and well-being in the work place.
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.