To start with, I never had a thought of managing to lose 5-6 kgs weight loss because its being the most challenging.Dr. Devika Minase
I am very happy with this program. I like the way you tell about fitness and diet.Ashwini Pawar
Very happy with the diet she suggested so far . She made sure I was in check and was flexible with diet changes considering I am a vegan.Ambika Dhadhal
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.