Dear Dr. Manisha Bandishti, “You are what you eat” – comes across very clearly in the program. So basically I am more sensitive to what I consume. Also I have been able to understand what not to eat and how much to eat. Even more important was to get into the rhythm of exercising. This habit is the biggest take away.Rohit Sadalge
Weight gain is the easiest thing to accomplish but to lose it is very difficult task. Personally for me I had tried herbal life, giving up non veg, sweets etc. nothing helped. A friend recommended Dr. Manisha and she was like a miracle worker within 2 months I lost 7 kilos.Lolita Pereira
Because of being short and obese I had a number of problems couldn’t do all the desired activities and had low self-esteem & confidence. This diet programme has helped me a lot not only has it changed my diet pattern but has made me feel good about myself.Ketaki Ladi
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.