An excellent programme and I am feeling so much better for being on it.Ferieda Havewala
It’s a great Achievement for me itself to lose 20 kgs of my weight in just 4 months.Puja Khandelwal
I have personally never got onto any major diet plan ever. But I had been lean for long so took it all for granted.Janette Ojha
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.