Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
I am really happy that I have undergone a 2 month program that as not only helped me reduce the much required weight but it also gave me an insight into healthy lifestyle.Dr. Mansi Sharma
It was an amazing programme. I lost 11 kg of my weight.Pooja
An excellent programme and I am feeling so much better for being on it.Ferieda Havewala
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.