Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.Read More
It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
My husband has followed this diet programme and his experience was unbelievable.Sagar Dhumal
I found the programme very fruitful. I am very happy with my weight loss.Medha Luthra
In this diet program I never feel that I was on dieting. In fact, I was eating whole day and loose my weight 10 kgs in two months.Ashwini Tale
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.