A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasureRead More
In India, mostly wheat and rice are considered as staples. Rajgira is normally consumed during fasts only. Perhaps, very few of us know how healthy it is.Read More
Very Happy with the result.Yogita Garg
It gave me amazing results. I lost 9 kgs.Jasma Merchant
Dr. Manisha made it so easy for me. My whole view about food and exercise (walk) has changed.Manasi Kothari
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.