A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasureRead More
Delicious, simple and easy Fruit Parfait recipeRead More
Enjoy our cracked wheat vegetable pulaoRead More
Enjoy our healthy mushroom soup.Read More
Very happy with the diet she suggested so far . She made sure I was in check and was flexible with diet changes considering I am a vegan.Ambika Dhadhal
Before the joining of this program my weight was 70-75 kg, after 2 months I get result loss 10 kg.Mohammadi Shaikh
Thank you Ma’am for the easy and amazing diet that has helped me to loose weight.Reena Jethmalani
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.