A healthy and delicious pancake recipe using amaranth, an Indian nutitional treasureRead More
Delicious, simple and easy Fruit Parfait recipeRead More
Enjoy our cracked wheat vegetable pulaoRead More
Enjoy our healthy mushroom soup.Read More
Got very good response & lost around 8 kgs in 2 months. Got knowledge about diet & food (Carbo, Protein & Fiber). This will help me for rest of my life.Ashish Chauhan
Thanks to Dr. Manisha Bandishti, I lost 8 kgs in 6 months. Dr. Manisha is unique because she is a doctor & a fitness expert. What sets her apart is her sincerity, insight into the individual's problems which cause obesity. She is a source of inspiration to become fit.Azra Shaik
Dear Dr. Manisha Bandishti, “You are what you eat” – comes across very clearly in the program. So basically I am more sensitive to what I consume. Also I have been able to understand what not to eat and how much to eat. Even more important was to get into the rhythm of exercising. This habit is the biggest take away.Rohit Sadalge
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.