To start with, I never had a thought of managing to lose 5-6 kgs weight loss because its being the most challenging.Dr. Devika Minase
I have personally never got onto any major diet plan ever. But I had been lean for long so took it all for granted.Janette Ojha
In this diet program I never feel that I was on dieting. In fact, I was eating whole day and loose my weight 10 kgs in two months.Ashwini Tale
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.