Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Fitness-conscious women are counting calories during pregnancy. And doctors say it’s good for both mum and babies.Read More
I am very much happy with the diet plan given by Dr. Manisha . She is very down to earth.Megha Verma
I couldn’t have imagined fitting back into my 7 years old jeans and old kurtis again.Samruddhi Patwardhan
Dear Dr. Manisha Bandishti, “You are what you eat” – comes across very clearly in the program. So basically I am more sensitive to what I consume. Also I have been able to understand what not to eat and how much to eat. Even more important was to get into the rhythm of exercising. This habit is the biggest take away.Rohit Sadalge
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.