Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Fitness-conscious women are counting calories during pregnancy. And doctors say it’s good for both mum and babies.Read More
I was struggling with my weight since childhood & no amount of physical activity, gyms etc. seemed to show any result.Aishani Sadre
Thanks for your support & love. You have given me the right direction to my efforts in weight reduction programme. I feel quite blessed that you came in my life I will cherish this relationship forever. Wishing you all the very Best always.Meena Padhye
It was a great experience! I had taken the 2 months program & managed to loose 10kgs.Devika Joshi
Everyone has a role to play in promoting mental health and well-being in the work place.
We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.
Come December, we’re all ready with notepads and pens to chalk out our plan for the year ahead.