Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Fitness-conscious women are counting calories during pregnancy. And doctors say it’s good for both mum and babies.Read More
I have always been aware of the changes in my body and ever increasing weight ; was attributing it to menopause and age.Anita Matai
An excellent programmeAbha Khinrasara
The 2 monthly programme undertaken under expert guidance of Dr. Manisha Bandishti greatly helped me to shed the calories and achieve inch loss.Indranil Chitrao
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.