We’re strong and resolute human beings. We make the impossible, possible. We turn dust into stardust and children into responsible human beings.Read More
Huffing and panting, she returns from her jog. As she downs her glass of honey and lemon water, she prepares for a healthy breakfast of egg whites and muesli.Read More
“A woman takes care of herself, she is ahead of her time”.Read More
Because of being short and obese I had a number of problems couldn’t do all the desired activities and had low self-esteem & confidence. This diet programme has helped me a lot not only has it changed my diet pattern but has made me feel good about myself.Ketaki Ladi
It’s a great Achievement for me itself to lose 20 kgs of my weight in just 4 months.Puja Khandelwal
Before the joining of this program my weight was 70-75 kg, after 2 months I get result loss 10 kg.Mohammadi Shaikh
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.