I lost around 7-8 kgs through this programme and definitely I had a big change in my lifestyle as well.Monika
It was an 8 week diet plan and I lost a total 9 kgs.Supriya Dekhane
It was an amazing programme. I lost 11 kg of my weight.Pooja
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.