Got very good response & lost around 8 kgs in 2 months. Got knowledge about diet & food (Carbo, Protein & Fiber). This will help me for rest of my life.Ashish Chauhan
It was a great programme. I lost 13 kgs of my weight. I never felt any weakness in my body.Neeti Agarwal
I was struggling with my weight since childhood & no amount of physical activity, gyms etc. seemed to show any result.Aishani Sadre
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.