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Happy Women’s Day

Happy Women’s Day

“A woman takes care of herself, she is ahead of her time”.

Yes, that’s how a woman is and should be.

Hers is the hand that rocks the cradle; the hand that rules the world.

It is rightly said if a women is educated the entire family is educated. Similarly if a woman is healthy the entire family will be healthy.

Therefore, ladies spare a few moments for yourself by doing these basic health screening tests.

Age Group 20-30

Routine Check-up

  • Weight
  • BMI
  • Waist Circumference
  • Blood Pressure
  • Heart Rate

Blood Investigation

  • Lipid Profile
  • BSLF PP
  • Haemogram
  • Vitamin B12
  • TSH

Breast Self Exam by manual method (you can learn it from a gynaecologist)
Pap Smear (discuss with your gynaecologist about HPV immunisation)
Comprehensive Eye Exam
Dental Screening


Age Group 30-40

Routine Check-up

  • Weight
  • BMI
  • Waist Circumference
  • Blood Pressure
  • Heart Rate

Blood Investigation

  • Lipid Profile
  • BSLF PP
  • Haemogram
  • Vitamin B12
  • Test 25 (OH) Vitamin D Test

Breast Self Exam by manual method (you can learn it from a gynaecologist)
Pap Smear (discuss with your gynaecologist about HPV immunisation and HPV Test)
Dental Screening


Age Group 40-50

Routine Check-up

  • Weight
  • BMI
  • Waist Circumference
  • Blood Pressure
  • Heart Rate

Blood Investigation

  • Lipid Profile
  • BSLF PP
  • Haemogram
  • Vitamin B12
  • Test 25 (OH) Vitamin D Test
  • S. Creatinine
  • Serum Calcium

Mammography
Pap Smear
HPV Test (discuss with your gynaecologist about HPV immunisation)
Comprehensive Eye Exam
Dental Screening


Age Group 50 Above

One should go for detailed blood and clinical check-up at least yearly.


These are basic screening tests; additional tests can be done according to one’s risk factors, family history and doctor’s opinion. About the frequency of these screening tests; one can discuss with the family physician and gynaecologist.

By following these basic health screening tests you can look after yourself and your family and help to maintain a healthy life.


Dr. Manisha Bandishti

Dr. Manisha Bandishti provides medically supervised programs based on the scientific concepts of total fitness and is highly experienced in providing comprehensive solutions for lifestyle modifications which are aimed at early intervention and prevention of lifestyle diseases like hypertension, diabetes and other heart diseases.

Establishing a society where individuals learn and inculcate a scientific approach to build a healthy and holistic lifestyle.

 020 26161095
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Contact Information

Dr. Manisha Bandishti
Lifestyle for Health

303, 3rd floor, Choice ‘C’ Apartment
Opposite Millenium Star Building
Near Ruby Hall Clinic
Dhole Patil Road
Pune-411001
India

T: 020 26161095
M: 7350530101
E: info@drmanishabandishti.com