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Thank you Ma’am for the easy and amazing diet that has helped me to loose weight.Reena Jethmalani
I have always been aware of the changes in my body and ever increasing weight ; was attributing it to menopause and age.Anita Matai
I had taken 2 months weight loss programme. I found this Interesting, healthy. I lost 8 kgs in this which made me feel healthy fit and young.Deepa Khandge
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.