It has been rightly said that you can change your life by changing your attitude. The power to bring about a revolution in your life lies in your hands- and yours alone.Read More
Exercise is a great way to help lower your blood pressure in combination with a healthy diet and your doctor’s treatment program.Read More
It’s a lifestyle and a way of life!Read More
Wish you a Healthy & Prosperous New Year!Read More
Maintaining a healthy body and mind depends on one’s willingness and commitment towards achieving that goal.Read More
Some aspects of our health are governed by our genes and some by our lifestyles. We all would like to live longer but we’re not sure how so we have put together a short list and some practical solutions to help you along the way.Read More
I lost 20 kgs in a period of 1 year. I have refered to many centers before, some being the biggest names in the industry. The difference between those centers & Dr. Manisha Bandishti is that the centers are concerned with the result and the whole process is very mechanical. A machine can’t decide what’s good & what's not for my body.Pooja Pawar
Weight gain is the easiest thing to accomplish but to lose it is very difficult task. Personally for me I had tried herbal life, giving up non veg, sweets etc. nothing helped. A friend recommended Dr. Manisha and she was like a miracle worker within 2 months I lost 7 kilos.Lolita Pereira
Dear Dr. Manisha Bandishti, “You are what you eat” – comes across very clearly in the program. So basically I am more sensitive to what I consume. Also I have been able to understand what not to eat and how much to eat. Even more important was to get into the rhythm of exercising. This habit is the biggest take away.Rohit Sadalge
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.