I had taken 2 months weight loss programme. I found this Interesting, healthy. I lost 8 kgs in this which made me feel healthy fit and young.Deepa Khandge
It’s a great Achievement for me itself to lose 20 kgs of my weight in just 4 months.Puja Khandelwal
It was truly an awesome experience with ma’am.Nikita Ghanwat
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.