I had taken 2 months weight loss programme. I found this Interesting, healthy. I lost 8 kgs in this which made me feel healthy fit and young.Deepa Khandge
I was struggling with my weight since childhood & no amount of physical activity, gyms etc. seemed to show any result.Aishani Sadre
I lost around 7-8 kgs through this programme and definitely I had a big change in my lifestyle as well.Monika
Diwali is here and the celebrations can throw even the most disciplined people off their diet & fitness plans.
Dr Manisha Bandishti celebrates World Heart Day 2018.
World Heart Day is aimed at creating greater awarenes of heart illnesses and the associated health issues.
Everyone has a role to play in promoting mental health and well-being in the work place.