Both obesity and being overweight are major risk factors for various chronic diseases,
including diabetes, hypertension, osteoarthritis, cardiovascular diseases, and cancer.
Obesity is now a
global health concern, affecting individuals not only physically but also psychologically, impacting
self-esteem and overall well-being.
Our Fat Loss Program is designed to help you lose weight using a scientific approach.
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Number of Online Sessions: 8 sessions, conducted weekly. |
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Frequency Of Sessions: Once A Week |
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Duration: Completion Within 2 Months |
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Personalized Approach: Tailoring a personalized diet plan for each week, discussed during online sessions. |
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Exercise Recommendations: Expert suggestions on suitable exercises. |
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Regular Monitoring: Daily monitoring of weight and exercise progress. |
