Accreditation
• MBBS
• DPB (Diploma in Pathology and Bacteriology)
• Post Graduation in Preventive and Promotive Health Care
• Post Graduate Diploma in Fitness Management
• Post Graduation Diploma in Nutrition and Health Education
• Fellowship in Cardiac Rehabilitation
• Certified in Lifestyle Medicine and Weight Management
• Certified as Pre and Post Natal Exercise Specialist
• Certified Sports Nutritionist
• Certified Yoga Therapist
• Member of ISLM (Indian Society For Lifestyle Management)
About Us
Dr. Manisha Bandishti is a leading expert in lifestyle medicine with over 30 years of medical experience. Holding an MBBS and a Diploma in Pathology & Bacteriology, she has dedicated her career to helping individuals achieve optimal health through sustainable lifestyle changes. With specialized expertise in obesity management, fitness, cardiac rehabilitation, and nutrition, she has guided over 6,000 people globally. Her approach integrates science-backed methods with holistic wellness, empowering individuals to prevent and manage chronic health conditions effectively.
Our Mission
1. To empower individuals through personalized
lifestyle modifications, integrating medical
expertise and holistic wellness strategies, to
prevent, manage, and reverse lifestyle-related
diseases.
2. To deliver comprehensive, evidence-based
lifestyle interventions that promote sustainable
health and well-being, addressing the root causes of
chronic diseases.
Our Vision
Establishing a society where individuals learn to
inculcate a
scientific
approach to build a
healthy & holistic lifestyle
To create a world where individuals are equipped
with the knowledge and tools to take control of
their health, resulting in reduced prevalence of
lifestyle-related illnesses.
To revolutionize health care by establishing a
model where lifestyle choices are central to disease
prevention and health maintenance, leading to
improved quality of life.
Importance Of Lifestyle
Your daily lifestyle choices significantly impact your health, energy levels, and overall well-being. Poor dietary habits, a sedentary routine, unmanaged stress, and sleep deprivation are major contributors to chronic diseases like obesity, diabetes, and heart disease. However, research shows that adopting healthier habits—such as balanced nutrition, regular exercise, mindfulness, and stress management—can prevent, manage, and even reverse many of these conditions. Prioritizing a healthy lifestyle not only extends lifespan but also enhances the quality of life, promoting physical, mental, and emotional well-being.