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Ready to take the first step towards a healthier you? Schedule a call with our team to discuss your goals, challenges, and how our personalized programs can support your journey.

Let's build the lifestyle you deserve - starting with one conversation.

About Us

Dr. Manisha Bandishti is a leading expert in lifestyle medicine with over 30 years of medical experience. Holding an MBBS and a Diploma in Pathology & Bacteriology, she has dedicated her career to helping individuals achieve optimal health through sustainable lifestyle changes. With specialized expertise in obesity management, fitness, cardiac rehabilitation, and nutrition, she has guided over 6,000 people globally. Her approach integrates science-backed methods with holistic wellness, empowering individuals to prevent and manage chronic health conditions effectively.




Our Mission

1. To empower individuals through personalized lifestyle modifications, integrating medical expertise and holistic wellness strategies, to prevent, manage, and reverse lifestyle-related diseases.

2. To deliver comprehensive, evidence-based lifestyle interventions that promote sustainable health and well-being, addressing the root causes of chronic diseases.



Our Vision

Establishing a society where individuals learn to inculcate a scientific approach to build a healthy & holistic lifestyle

To create a world where individuals are equipped with the knowledge and tools to take control of their health, resulting in reduced prevalence of lifestyle-related illnesses. To revolutionize health care by establishing a model where lifestyle choices are central to disease prevention and health maintenance, leading to improved quality of life.




Accreditations & Awards

Maharashtra Medical Council Registration
Institution: Maharashtra Medical Council, Bombay
Year of Registration: 1994
Certificate of Registration under the Maharashtra Medical Council Act, 1965 (Mah. XLVI of 1965), formally recognizing medical qualifications and licensing to practice medicine.
Diploma in Pathology & Bacteriology
Institution: The College of Physicians and Surgeons, Bombay
Year of Graduation: 1998
Diploma in Pathology & Bacteriology completed on 9th day of January 1998, demonstrating specialized knowledge in pathological sciences and bacteriological studies.
Fellowship in Cardiac Rehabilitation
Institution: Apollo Hospitals, Hyderabad
Year: 2005
Fellowship in Cardiac Rehabilitation conducted by Medvarsity & Department of Sports Medicine, Apollo Hospitals from June 2005 to December 2005.
Yoga Therapy Orientation Course
Institution: Yogopachar Kendra, Pune
Year of Completion: 2006
Yoga Therapy Orientation Course conducted from 2nd January to 31st March 2006, under the direction of N. K. Joshi, Director of Yogopachar Kendra, Pune.
Harvard Medical School - Lifestyle Medicine
Institution: Harvard Medical School, Department of Continuing Education
Year: 2006
Participated in the educational activity titled "Lifestyle Medicine, Mumbai" on March 30-31, 2006. Awarded 12.50 category 1 credits toward the American Medical Association Physician's Recognition Award.
Apollo Hospitals Post Graduate Course in Preventive & Promotive Health Care
Institution: Apollo Hospitals Educational & Research Foundation
Year: 2006
Post Graduate course of study in Preventive & Promotive Health Care, completed and passed the prescribed examination in February 2006, with diploma (DPPPHC) awarded accordingly.
Post Graduate Diploma in Fitness Management
University: Symbiosis International University, Pune
Year of Graduation: 2007
Post Graduate Diploma in Fitness Management, placed in First Class with Distinction. The diploma was conferred during the Seventh Convocation held on Second December Two Thousand Seven.
Harvard Medical School - CME Online: Prescribing Lifestyle Medicine For Weight Management
Institution: Harvard Medical School, Department of Continuing Education
Year: 2007
CME Online course "Prescribing Lifestyle Medicine For Weight Management" completed on February 20, 2007, designed for Category 1 Credits toward the AMA/PRA. Course included comprehensive training in lifestyle medicine approaches for weight management.
Symbiosis Centre First Aid with CPR & AED
Institution: Symbiosis Centre of Health Care (SCHC)
Year: 2007
International Training Organization (ITO) by American Heart Association (AHA) certified First Aid with CPR & AED course held on 30th April 2007 at Pune using American Heart Association (AHA) materials & guidelines.
AFPA Certified Pre/Post Natal Exercise Specialist
Organization: AFPA of the United States of America
Certified Pre/Post Natal Exercise Specialist certification with all rights, honors & privileges thereunto appertaining. Recognized expertise in Women Oriented fitness programming and exercise.
IAOH First Biennial Conference Speaker Award
Organization: Indian Association of Occupational Health, Pune
Year: 2011
Speaker recognition trophy at the First Biennial Conference 2011, presented to Dr. Manisha Bandishti for contributions to occupational health.
Professional Recognition - Lifestyle Management Consultant
Organization: Sudarshan Chemical Industries Limited
Year: 2020
Professional recommendation as Lifestyle Management consultant since the last 5 years. Recognized for expertise in nutrition and lifestyle management, helping create healthier habits and providing lifestyle advice for night shift employees to increase higher vigour and energy across employees.
Police Training Certificate
Institution: Pune Police
Training certificate from Pune Police department, demonstrating expertise in law enforcement training and development.
BJP Women's Organization Award
Organization: Bharatiya Janata Party Women's Organization
Recognition award from BJP Women's Organization for contributions to women's empowerment and community service.