Our Programs
Fat Loss Program
Fat Loss & Risk Factor Management
Weight Maintenance Program
Lifestyle Consultations
Gut Health Restoration
Lifestyle Management
Corporate Wellness
Lifestyle Consultations
Precision Plans for Personal Paths
Whether you're managing PCOS, navigating pregnancy, training for an event, or living with a complex condition—your life demands more than generic advice. In a single expert consultation, we co-create a lifestyle and nutrition plan tailored precisely to your needs. Evidence-backed, goal-oriented, and deeply personal.
Why This Matters?
Rooted in You
No two bodies, goals, or conditions are the same—your plan shouldn't be either
Specific Goals
One-time consultations designed for decisive, goal-based lifestyle transformation
Medical Expertise
Plans crafted by a doctor, in sync with your care team if needed
| Metric | Details |
|---|---|
| Format | In-person or online |
| Duration | 60–90 minutes |
| Usecases | PCOS, pregnancy, athletic goals, chronic disease, sleep/eating disorders |
| Deliverables | Diet + lifestyle plan, supplement/medication advice |
Details
How The Program Works
1.
Pre-Consult
Fill out intake form; lab tests may be requested
2.
Consultation
60–90 min one-on-one with Dr. Manisha Bandishti
3.
Plan Delivery
Receive a personalized lifestyle + diet plan, supplement guidance, and medical recommendations
4.
Optional
Share report with your primary physician or book follow-up
Frequently Asked Questions
1. Can I do this without a diagnosis?
Yes. You can book a consultation even if you're still figuring things out—we help clarify the path.
2. Is this only for medical issues?
Not at all. We work with athletes, parents-to-be, and anyone preparing for a major phase of life.
3. What if I need more support?
You're always welcome to book another session—we'll pick up where we left off.