Whether you're managing PCOS, navigating pregnancy, training
for an event, or living with a complex condition—your life
demands more than generic advice. In a single expert
consultation, we co-create a lifestyle and nutrition plan
tailored precisely to your needs. Evidence-backed,
goal-oriented, and deeply personal.
Rooted in You
No two bodies, goals, or conditions are the same—your
plan shouldn't be either
Specific Goals
One-time consultations designed for decisive,
goal-based lifestyle transformation
Medical Expertise
Plans crafted by a doctor, in sync with your care
team if needed
Details
Format:
In-person or online
Duration:
PCOS, pregnancy, athletic goals, chronic
disease, sleep/eating disorders
Usecases:
Daily symptom logs; weekly summaries
Deliverables:
Diet + lifestyle plan, supplement/medication
advice
Yes. You can book a consultation even if you're still
figuring things out—we help clarify the path.
Not at all. We work with athletes, parents-to-be, and anyone
preparing for a major phase of life.
You're always welcome to book another session—we'll pick up
where we left off.