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Reach Out To Us

Ready to take the first step towards a healthier you? Schedule a call with our team to discuss your goals, challenges, and how our personalized programs can support your journey.

Let's build the lifestyle you deserve - starting with one conversation.

Lifestyle Consultations

Precision Plans for Personal Paths

Whether you're managing PCOS, navigating pregnancy, training for an event, or living with a complex condition—your life demands more than generic advice. In a single expert consultation, we co-create a lifestyle and nutrition plan tailored precisely to your needs. Evidence-backed, goal-oriented, and deeply personal.




Why This Matters?


Rooted in You

No two bodies, goals, or conditions are the same—your plan shouldn't be either

Specific Goals

One-time consultations designed for decisive, goal-based lifestyle transformation

Medical Expertise

Plans crafted by a doctor, in sync with your care team if needed

Metric Details
Format In-person or online
Duration 60–90 minutes
Usecases PCOS, pregnancy, athletic goals, chronic disease, sleep/eating disorders
Deliverables Diet + lifestyle plan, supplement/medication advice


Details

Format: In-person or online
Duration: PCOS, pregnancy, athletic goals, chronic disease, sleep/eating disorders
Usecases: Daily symptom logs; weekly summaries
Deliverables: Diet + lifestyle plan, supplement/medication advice

How The Program Works


1.

Pre-Consult

Fill out intake form; lab tests may be requested


2.

Consultation

60–90 min one-on-one with Dr. Manisha Bandishti


3.

Plan Delivery

Receive a personalized lifestyle + diet plan, supplement guidance, and medical recommendations


4.

Optional

Share report with your primary physician or book follow-up


Frequently Asked Questions

1. Can I do this without a diagnosis?

Yes. You can book a consultation even if you're still figuring things out—we help clarify the path.

2. Is this only for medical issues?

Not at all. We work with athletes, parents-to-be, and anyone preparing for a major phase of life.

3. What if I need more support?

You're always welcome to book another session—we'll pick up where we left off.